LOSE FAT, BUILD CONFIDENCE, AND GET RESULTS THAT FIT YOUR LIFESTYLE
*LIMITED SPOTS AVAILABLE*
FITNESS FOR BUSY PROFESSIONALS
Client Reviews
Discover what our clients think about our service
Top-tier service, perfect nutrition and workout plans, great communication overall. I had my doubts, but after a month of hard work, I started to see changes in my health, fitness, and strength
Jermiah
Next tier body is amazing, has helped me so much already, and highly recommend, will help you with everything you need
Emily
★★★★★
★★★★★
FREE 15- MINUTE FITNESS CONSULTATION
Tell mw where to reach you and I'll personally contact you within 24 hours.
REAL RESULTS FROM COACHING
These aren't quick fixes. Every result you see comes from a personalized plan, consistent effort, and the right guidance.
Who Is This For
This page is for you if you want to:
Recomp and build bettr habits
Build muscle and finally stay consistent
Stop guessing what to eat and what to train
Not for people looking for a quick detox or gimmicks
How The NTB Process Works
1. Fill out the short form
Tell me your goals + current struggles.
2. I review your application
I’ll send your best path (Free Program, 12-Week Plan, or Full Coaching).
3. Start with a plan built for YOU
Whether you want something free or high-accountability — you get the right fit.
Why NTB Works
Customized training and nutrition for your lifestyle
Weekly accountability and support
Science-based approach
Easy-to-follow plans (through Everfit app)
Real results without starving or doing endless cardio