Next Tier Body

My Results:

• Down 30+ lbs

• Waist: 39” → 30”

• Leaned down to ~10% body fat

• Training daily, structured nutrition, real accountability

My Story

For years, I struggled with drinking. It held me back physically and mentally, and I couldn’t stay consistent no matter how many times I tried.

When I finally decided to take control of my life, everything changed.
I built a system based on discipline, structure, and realistic nutrition — and it transformed my body and my lifestyle.

Now I use that same proven system to help others make the change they’ve been putting off.

Why This Matters for You

I know what it’s like to feel stuck.
To try and fail.
To want a better life but not know where to start.

I’ve lived it — and I know you can change everything with the right plan and support.

My coaching is built for real people with real struggles… not influencers with perfect routines.

What NTB Stands For

At NTB, fitness isn’t about shortcuts — it’s about strategy, patience, and building confidence through real progress.

Simplicity

Remove the guesswork and follow a clear plan.

Weekly check-ins keep you consistent.

Look better, feel better, move better.

Accountability

Confidence

Every program is built uniquely for you.

Personalization

Who NTB Coaching Is For

• Burn fat and get lean

• Build muscle and strength

• Feel confident in their body

• Stop guessing and follow a real program

• Train at home or in the gym

• Build long-term habits that last

This coaching is perfect for people who want to:

What You Get

Inside NTB Online Coaching, you’ll get everything you need to succeed:

• Custom training plan tailored to your goals

• Simple, sustainable nutrition guidance

• Weekly check-ins for accountability

• 24/7 support through the coaching app

• Progress tracking and habit tools

• All delivered through the Everfit platform

How It Works

1. Apply – Tell us about your goals.
2. Get Your Plan – We build your custom training + nutrition program.
3. Transform – Weekly adjustments + real accountability.